Dried wild Morels Mushrooms. Morels are one of the most desired wild mushrooms in the world. They are praised for their rich flavors, texture and appearance. It is a bit of rock star in the food world because they're so hard to find, so expensive and so exotic looking. They are usually reserved for fancy meals with fancy wine and meats. It is nutrient-dense with low-calorie food that provides several important vitamins and minerals, often rare in plant sources. This include copper, iron, vitamin D, zinc, folate, niacin, manganese and riboflavin, potassium, calcium, selenium, thiamine, vitamins E and B6..

PARING SUGGESTIONS:
Soften whole dried mushrooms in hot water for at least 20 minutes before adding to a dish. You can use the flavorful soaking liquid as all or part of a recipes cooking liquid as for a mushroom risotto. Perfect for pasta dishes with a creamy white sauce.